Can I get a whoop whoop for the gorgeous weather we had the last few days? Whoop!
So... along the lines of spring cleaning, Braden and I decided to do a cleanse this week. Did you just shudder? Because I did. Actually, we found one that seems pretty doable. It's a jumpstart, if you will, to "clean out" the last of the baby pounds. So because I can't eat a lot (actually I can eat as much as I want, just not a lot of options), I have been able to get a few things done from my list today.
Anyone ever done a cleanse before? If so, what kind? Words of wisdom perhaps?
What's a cleanse?
ReplyDeleteTaylor, a body cleanse. Google it, I'm not the best explainer :)
ReplyDeleteI'd love to know the deets on the cleanse. All I know about them is that Gwyneth Paltrow encourages them. And I do everything Gwyneth says to do. (Snort, snort.)
ReplyDeleteI've done a couple. It's not that big of a deal once you get into the rhythm of it. There are lots of kinds though. There's juicing and cleansing herbal supplements and the lemon juice one. I actually have found Bikram yoga (hot) to be one of the be detoxifying processes for my body.
ReplyDeleteThe dietary ones are good for a post-holiday reset to a more nourishing diet though. Sometime treats become the norm and it's hard to get back to normal. My kids and I also like having fresh juice without doing a big routine. It's a nutritional boost and helps flush out toxins without an overhaul.